ABOUT US
The Story - The Body Becomes the Function
I have been coaching for more than 30 years. What I coach comes from a cumulation of those who inspired me, taught me, showed me, and drove into me the understanding that "The Body Becomes the Function.” Reading every day makes reading and comprehending new information easier. If you work on your speed every day, you will get faster. If you train dynamically every day, your body will create more velocity, get quicker and be more agile.
By the way, if you sit on a couch and watch tv or play video games every day, you will get good at that too.
Get out and Grind. Build the success you dream of.
What We Offer
Our products and services have been created to train the mind and the body, honing athlete's skills for peak performance in all areas.
Meet Coach Joe
Growing up playing sports, I was never the guy that caught the coach's eye with size or speed or any first glance evaluation test. Therefore, I knew that I had to be the guy who was the hardest working because I truly loved every moment of having the ball in my hand and the game on the line.
I was fortunate enough to have had amazing coaching throughout my life and have learned so much from teammates, players I have coached and coaches who I worked alongside. I have coached football and baseball at all levels of players from ages 6 to 26. What I have found is that while coaching mechanical concepts comes and goes, what remains will always be true: Work to improve every day and you will play longer and enjoy your game longer. That is the philosophy that I approach every workout, every game and every training tool with.
Let's keep thriving together.
Privacy Policy
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We at Plus1u values your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, and safeguard your data when you use our website, services, and programs related to sports and athletic development.
1. Information We Collect
We may collect the following types of information when you visit or use our website:
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Personal Information: Name, email address, phone number, date of birth, billing information, or other details you provide when registering, subscribing, or making a purchase.
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Account & Profile Information: Details related to athlete profiles, training preferences, progress, and performance data.
2. How We Use Your Information
We use your information to:
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Provide and manage our sports and athletic programs.
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Communicate with you about classes, training sessions, events, and updates.
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Process payments and maintain accurate billing records.
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Improve website functionality, user experience, and service offerings.
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Send newsletters, promotions, or offers (you may opt out at any time).
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Ensure security, prevent fraud, and comply with legal obligations.
3. Sharing Your Information
We do not sell your personal information. We may share data only with:
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Service Providers: Payment processors, website hosting, analytics, or communication tools.
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Coaches or Trainers: When relevant to your participation in athletic programs.
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Legal Authorities: If required to comply with applicable laws or respond to lawful requests.
Data Security
We implement reasonable technical, administrative, and physical safeguards to protect your personal data. However, no method of transmission over the internet is 100% secure, and we cannot guarantee absolute security.
Children’s Privacy
Our services are intended for athletes of all ages, but we do not knowingly collect personal information from children under 13 years old without parental consent. If you are a parent or guardian and believe your child has provided us with personal data, please contact us immediately.
Your Rights & Choices
Depending on your location, you may have the right to:
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Access, update, or delete your personal information.
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Opt out of marketing communications.
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Restrict or object to certain processing activities.
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Request a copy of the data we hold about you.
To exercise these rights, contact us at the email provided below.
Third-Party Links
Our website may contain links to third-party websites. We are not responsible for the privacy practices or content of those external sites.
Changes to This Policy
We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated “Effective Date.”
Contact Us
If you have any questions or concerns about this Privacy Policy, please contact us at:
Plus1u
Email: joef@plus1u.com