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Improve Every Day

ABOUT US

The Story  - The Body Becomes the Function

I have been coaching for more than 30 years.  What I coach comes from a cumulation of those who inspired me, taught me, showed me, and drove into me the understanding that "The Body Becomes the Function.”  Reading every day makes reading and comprehending new information easier.  If you work on your speed every day, you will get faster.  If you train dynamically every day, your body will create more velocity, get quicker and be more agile.

By the way, if you sit on a couch and watch tv or play video games every day, you will get good at that too.

Get out and Grind.  Build the success you dream of.

  What We Offer  

Our products and services have been created to train the mind and the body, honing athlete's skills for peak performance in all areas.

Meet Coach Joe
 

Growing up playing sports, I was never the guy that caught the coach's eye with size or speed or any first glance evaluation test.  Therefore, I knew that I had to be the  guy who was the hardest working because I truly loved every moment of having the ball in my hand and the game on the line.

I was fortunate enough to have had amazing coaching throughout my life and have learned so much from teammates, players I have coached and coaches who I worked alongside.  I have coached football and baseball at all levels of players from ages 6  to 26.  What I have found is that while coaching mechanical concepts comes and goes, what remains will always be true: Work to improve every day and you will play longer and enjoy your game longer. That is the philosophy that I approach every workout, every game and every training tool with.

Let's keep thriving together.

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